My muscles are fucking burning, especially my arm muscles. They say the workout will feel the most two days after the session, and that is TRUE.
My poor biceps and triceps are crying.. of pain. So am I. So, I didn't go to the Body Attack session today, I'll do that on Tuesday. On Monday I might do Body Pump in the morning and Body Step in the afternoon. But we'll see about that..
Anyway, I went shopping instead :) I'll show pictures of my finding later, now I'm gonna continue watching the Simpsons and laugh my fucking ass off.
Peace
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