OOTD

jacket, kappahl - scarf, gift - t-shirt, Merch Direct - jeans, Gina Tricot

OOTD

hoodie, Merch Direct - top, Bik Bok - ring, guldfynd - black ring, gift - peace wristband, magazine - jeans, gina tricot - slippers, gift

Gina Tricot

As you've probably noticed, I love Gina Tricot, they're one of my favourite stores.
They have great fashion to an amazing prize.

you find it all here

A body pump session

thighs and ass

chest

body pump

cute in pink, from Gina Tricot

strong in pink, from Gina Tricot

my weights

So, I went to the gym today and was fun, fun, fun! BodyPump is one of my favourite sessions. It only takes one hour and oh my god... results, results everywhere!

On the last picture, you can see what I use to get the body I currently have. Depends on where I shop, but usually size 0 or size 1. BodyPump is a great way to lose weight and tighten your body. You don't have to drop to a size 0 if you don't want to, it's up to YOU. You can also go here to build up your strength and get strong and healthy.

A bench - to do triceps and chest

1kg, 1kg, 2.5kg, 2.5kg, 2.5kg, 5kg, 5kg - YOU decide how to use these and how strong you want to become!

This is how I do:

Warm Up: 2.5kg on each side

Legs: 5kg on each side

Chest: 3.5kg on each side

Back: 2.5kg on each side

Triceps: 2.5kg on each side

Thighs + ass: 3.5kg on each side

Biceps: 3.5kg on each side

I probably forgot something but anyway... FUN!

Peace

OOTD

jacket, kappahl - t-shirt, gina tricot, jeans, gina tricot - shoes, graceland - watch, gift

OOTD

jacket, kappahl - cardigan, h&m - top, h&m - jeans, gina tricot - shoes, stadium

OOTD

top, h&m - hood, merch direct - jeans gina tricot

I love my Gina Tricot jeans

OOTD

jeans, gina tricot - shirt, glamour kills exclusive don't panic! bundle